The Experience

How is an Attunement received?
When having an Attunement session for the first time, one with another, the process usually takes about 20 to 30 minutes. Depending on the nature of what may need to be held, this time frame can extend and simply depends on the agreement established between the giver and receiver.

Setting an Atmosphere
While Attunements can be conducted almost anywhere if needs be, the usual setting would be some where quiet, welcoming, and conducive to "being at home". For the Attunement process, the receiver would likely be sitting or laying on a comfortable table where the giver has adequate and easy access to the person receiving.

Some Attunement Practitioners may use soft music during an Attunement, however silence is often the preferred state. Creative conversation between the giver and receiver before, during, or after is not uncommon.

A Lasting Experience
Like reinforcing any pattern of wellbeing, receiving a series of Attunements over an agreed course of time is generally more beneficial than one. This is a gentle art rather than a cathartic one and the benefits can accrue as the body comes to know the experience more fully.

Our experience over many years shows that those who find Attunement deeply moving and decide to learn and practice it for themselves, and perhaps with others, find there is much more to this timeless process - see The Long View below.

What can be felt?
People's first experience of an Attunement is many and varied. Some feel little at all or perhaps some slight warmth, others feel tingling or a kind of energy buzzing in the location of where the giver may be holding their hand. A feeling of inner relaxation and sleepiness is common, some see colours (while their eyes are closed) or have creative thoughts come to them; others experience involuntary tics or slight movements in their bodies as the process occurs and many lose their sense of time and linear awareness for something more fluid and surreal.

Is there more?
Because Attunement works on various levels of subtle energy in our bodies, there may be effects that appear quickly or at later times. A regular feedback comment from receivers has been that they have slept better than usual or that they are still feeling very relaxed the next day or so. For some, comments range from being better focused in what they do and being more purposeful, to experiencing deeper calm and peace and regaining confidence. There are those who have ailments that report changes or disappearances of them and there are some that have a mild intensification period before a clearing or cleansing experience takes place. It is also good to note that not everyone has something further happen than what transpired in the original receiving of the Attunement. Thankfully, effects are not a requirement in the practice of Attunement - Life moves as and when it should!

The Long View
Those that choose to work with the Attunement Life Energy process in their daily living - having been through the experience and taken to heart the principles, learnings and awarenesses - find they express their lives differently. There is a transformative edge to them that brings a freshness, a colourfulness, a zest, a liveliness that touches people's hearts and uplifts their living - they become the Attunement.